Systematic process of tracking and analyzing how you spend every hour for 1-2 weeks to identify time wasters, productivity patterns, and opportunities for improvement. Reveals the gap between perceived and actual time usage to inform better scheduling decisions.
A time audit is a systematic review of how you spend your time over a specific period (typically 1-2 weeks). By tracking every activity, you gain objective data about where your time actually goes versus where you think it goes.
Conduct annually or when experiencing productivity issues. Some people do quarterly audits to stay aligned with goals.
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