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168 Hours: You Have More Time Than You Think
Time management book by Laura Vanderkam arguing that everyone has 168 hours per week and teaching how to audit time usage, eliminate low-value activities, and focus on priorities for a fulfilling life.
168 Hours Method
Time management philosophy by Laura Vanderkam based on viewing time as a weekly resource of 168 hours, encouraging tracking to understand actual time usage and make intentional choices about priorities.
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