Time management practice of scheduling recurring, non-negotiable tasks at the same time daily or weekly to create routine structure and ensure important habits happen consistently.
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Anchor Tasks
Anchor Tasks are recurring activities scheduled at fixed times that create structure in your day or week. They serve as reliable touchpoints around which other work can flow.
Characteristics:
Examples:
Creates Structure
Ensures Important Work
Energy Management
Start Small:
Make Them Visible:
Protect Them:
Morning:
Midday:
Evening:
Weekly:
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