这是一个使用Ever Works构建的演示目录网站
Attention Residue Effect
Cognitive phenomenon identified by researcher Sophie Leroy in 2009 where part of our attention remains focused on a previous task even after switching to a new one. This residue impairs performance on the current task, with studies showing it takes an average of 23 minutes to fully regain focus after distractions. The ready-to-resume plan technique can mitigate this effect.
Ready-to-Resume Plan
Cognitive technique developed by Sophie Leroy and Glomb to help employees disengage from incomplete work during task interruptions. Involves writing down current project state and next planned steps before switching, reducing attention residue.
Attention Residue Minimization
A productivity technique based on research showing that part of your attention remains on previous tasks after switching, reducing cognitive capacity. Minimizing attention residue through complete task closure and transition rituals improves focus and performance.
Attention Residue Concept
Scientific concept describing the cognitive switching cost when shifting attention between tasks. Research by Dr. Sophie Leroy shows that our minds continue processing previous tasks even after switching, reducing performance on new tasks by up to 40%.
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