App that uses circadian neuroscience to reduce jet lag and manage shift work disruption. Provides personalized advice on light exposure, melatonin, caffeine, and naps based on your sleep pattern, chronotype, and itinerary to control your circadian rhythms.
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Timeshifter
Timeshifter offers apps and services to reduce jet lag, manage shift work disruption, and prepare for peak performance by controlling human circadian rhythms through scientifically-backed interventions.
Combines the only elements shown to reset the circadian clock:
Developed using circadian neuroscience research. The right timing of light exposure is critical for quickly adjusting your circadian clock to new time zones and staying alert.
Most-downloaded and highest-rated jet lag app in the world.
Subscription-based with different plans for jet lag and shift work management.
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