A weekly review practice paired with Monday Hour One where you spend an hour at the end of each week reflecting on accomplishments, reviewing what worked, and preparing for the next week. This closure ritual prevents incomplete tasks from carrying mental burden into the weekend.
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Friday Hour Done
Friday Hour Done is a weekly review practice that complements Monday Hour One planning. It involves spending one hour at the end of each week to reflect, review, and create closure before the weekend.
The practice serves multiple functions:
The weekly cycle:
Block the last hour of Friday (or your last work day) as non-negotiable review time.
Use the same location, time, and process each week to build habit.
Allocate time evenly:
Keep a running log of learnings, patterns, and improvements to track growth over time.
Accurate reflection requires honesty about successes and struggles.
Skipping It: Consistency is key—don't sacrifice this for "urgent" work Being Too Critical: Focus on learning, not self-judgment Rushing Through: Give it the full hour for meaningful reflection Only Focusing on Failures: Celebrate successes equally Not Taking Action: Insights without adjustments waste the exercise
Start with 15 minutes and gradually expand to the full hour as the practice becomes natural.
Regular Friday Hour Done practice develops:
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