Science-backed time management strategy that involves allocating fixed, predetermined amounts of time to tasks and sticking to those limits, ranked as the most useful productivity hack in surveys.
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Timeboxing Technique
Timeboxing is a time management strategy where you allocate a fixed, pre-determined amount of time to a task and then stop when the time is up. At its core, timeboxing means assigning a fixed amount of time to a task and sticking to it, imposing a healthy constraint that encourages focus and closure.
In a survey of 100 productivity hacks, timeboxing was ranked as the most useful. Research found that time management increased life satisfaction by 72%, whereas job satisfaction rose by only 19%, suggesting the main advantage of managing time well is not just higher productivity, but a more fulfilling and meaningful life.
By deciding time limits in advance, you avoid countless micro-decisions, preserving mental bandwidth for deep work.
Timeboxing differs from simple to-do lists by adding the crucial dimension of time allocation, and differs from time tracking by proactively planning rather than reactively recording.
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