Wellnomics

Overview

Wellnomics (formerly WorkPace) is a comprehensive workplace wellness solution that monitors computer use and provides personalized break reminders and stretch coaching. The software helps prevent repetitive strain injuries, reduce musculoskeletal discomfort, and improve overall workplace wellbeing through intelligent break scheduling and guided exercises.

Features

• Computer Activity Monitoring: Tracks keyboard and mouse usage patterns
• Intelligent Break Scheduling: Suggests breaks based on actual computer usage intensity
• Stretch Break Coaching: Guided stretching exercises demonstrated with animations
• Microbreak Reminders: Short 30-second breaks every few minutes
• Rest Break Alerts: Longer breaks suggested after extended computer use
• Ergonomic Tips: Educational content on proper workstation setup
• Personalized Coaching: Adapts to individual work patterns and risk factors
• Risk Assessment: Identifies high-risk usage patterns that may lead to RSI
• Progress Tracking: Monitor improvements in work habits over time
• Compliance Reporting: Organization-level insights for workplace health programs

RSI Prevention

Wellnomics helps prevent repetitive strain injuries through:

• Early detection of high-risk work patterns
• Timely break reminders before muscles become overly fatigued
• Targeted stretches for commonly affected muscle groups
• Education on ergonomic best practices
• Behavioral change through gentle coaching

Stretch Break Library

The app includes exercises for:

• Hand, wrist, and finger stretches
• Neck and shoulder releases
• Back and posture corrections
• Eye strain relief exercises
• Full-body movement breaks

Enterprise Features

• Deployment Tools: IT-friendly installation and configuration
• Analytics Dashboard: Track usage and outcomes across organizations
• Custom Branding: White-label options for large enterprises
• Policy Management: Set organizational break policies
• ROI Reporting: Measure impact on workplace injury rates and productivity

Benefits

• Injury Prevention: Reduces risk of RSI and musculoskeletal disorders
• Productivity: Well-rested workers are more productive
• Healthcare Cost Reduction: Fewer workplace injury claims
• Employee Satisfaction: Shows organizational commitment to wellbeing
• Compliance: Helps meet occupational health and safety requirements

Use Cases

• Office workers spending 6+ hours daily at computers
• Organizations with high rates of RSI or carpal tunnel claims
• Companies implementing workplace wellness programs
• Remote workers at risk of poor ergonomic habits
• Industries with intensive computer use (software, finance, customer service)

Platform

Available for Windows and macOS desktop computers.

Pricing

Contact Wellnomics for pricing. Typically sold as enterprise licenses with per-user pricing based on organization size.